Thanks for visiting!
Get up and Move is a portal to the "active " philosophy of founder Chris Kaag and was developed to expose all that Chris is involved with.
Got the Nerve? Triathlon, started in 2004, has grown into a great event for anyone who has ever dreamed of doing a triathlon. Beginner or advanced, this race will challenge you but also give you a healthy respect for the great athletes who participate every year.
The IM ABLE Foundation, that promotes active lifestyles to those who might not think one is possible. The foundation exposes disabled individuals to the possibilities of what is available today to get them up and moving despite their challenges.
And finally, his for profit, Corps Fitness, is a company that not only challenges you physically but mentally as well and allows you to realize more about yourself than what you would at a conventional gym.
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Thanks for stopping by. Now...GET UP AND MOVE!
- Chris Kaag